The Curious Vegan

Vegan food is the latest craze, and with good reason... incorporating vegan food into your diet has so many benefits; low in fat and cholesterol, packed full of essential nutrients, and (done right) completely free of nasty additives and processed foods.

 

With the growing popularity of veganism, I myself have started to discover a new way of eating. What I have learnt, is how veganism is so commonly misconceived as eating "rabbit food" and how when making the change, so many of our favourites suddenly seem readily unavailable. But this is not the case! Vegan food does not have to be plain and boring - we can adapt all our favourite go-to comfort foods into seriously tasty, healthy, and good for you meals.

 

We welcome everyone on this course, from hard-core vegans who are making the plunge to a 100% vegan diet, to the "curious vegan" who simply wants to start incorporating vegan food into their weekly routine. So whether you're interested in vegan cooking to get that health boost you need, or because it has become a health necessity. Whether you want to save the animals, or save the planet... this workshop is designed to recreate our favourite fast foods, from scratch, using fresh 100% vegan ingredients. 

What you will learn​​

  • The benefits of a vegan diet to your health

  • Why veganism is better for the environment

  • How to cook several delicious 100% vegan meals including*:

  • Tofu kebab with pickles and flat breads

  • ‘Pot noodles’ thai style noodles.

  • Naughty beetroot burger

  • Mushroom ‘sausage’ roll

  • Proper beans

*Meals cooked may vary depending on season and availability of ingredients.

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Roborough, Plymouth, Devon

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